Let’s talk about the changes no one warned us about.

There are things we’re taught to expect from ageing — maybe the odd wrinkle, a few grey hairs, some stiffness in the knees. But what hardly anyone tells you is how much your intimate health can change, especially after menopause, childbirth, or during perimenopause.

Things like:

• Feeling less sensation or connection during intimacy
• A sense of looseness or lack of support “down there”
• Increased dryness or irritation
• Light bladder leaks when laughing or sneezing
• Just feeling… disconnected from your body

These changes are incredibly common. But because they’re rarely talked about — and even more rarely treated — many women just put up with them in silence.

You don’t have to.

“I thought it was just me…”

You’re not alone — and you’re not imagining it. In fact:

• Around 80% of women experience vaginal dryness or discomfort after menopause
• Almost 1 in 3 have some degree of vaginal laxity after childbirth
• Many feel a dip in confidence or sensation but aren’t sure how to bring it up — even with their GP

What’s important to know is that these symptoms are often linked to collagen loss in the vaginal and vulval tissues — just like the skin on your face or body.

And like the rest of your skin, this area can also benefit from gentle, non-invasive rejuvenation.

What is Exion Intimate Health?

Exion Intimate Health is a non-surgical treatment that uses radiofrequency (RF) and ultrasound to gently warm and stimulate the internal and external intimate tissues.

This warming triggers:

• New collagen and elastin production
• Improved blood flow and hydration
• Stronger tissue tone and sensation
• Support for pelvic floor and bladder control

The treatment takes just 8 minutes, is completely pain-free, and requires no downtime.

You stay in control throughout — it’s discreet, safe, and handled with total professionalism by trained female practitioners in a private setting.

Who is it for?

Exion is ideal if you’re experiencing:

• Vaginal laxity (a sense of looseness or lack of tone)
• Dryness, itching, or irritation during or after menopause
• Mild bladder leaks, especially during movement or exercise
• Loss of sensation during intimacy
• Changes in confidence or how your body feels after childbirth or hormone shifts

Even if it’s hard to put into words — that feeling of just not feeling like yourself — this treatment might be worth exploring.

Why women choose this over other options

You might be wondering: why not just use oestrogen cream or do pelvic floor exercises?

For some women, those help. But for others:

• Hormone creams aren’t suitable (especially after certain cancers or for those avoiding HRT)
• Pelvic floor training alone may not address tissue structure or sensation
• Surgery may feel too extreme — or simply not necessary

Exion gives you another option. A natural, non-invasive approach that supports the body’s ability to regenerate — restoring tone, hydration and comfort from within.

What does it feel like?

Most women say it feels warm and soothing — not at all uncomfortable. Some even describe it as deeply relaxing.

The treatment takes place in a private room, and you’re covered and respected throughout. It’s fast, discreet and empowering.

You may notice:

• An immediate improvement in sensation and comfort
• Increased natural lubrication over the following weeks
• Firmer, more supported feeling in the pelvic area
• Improved confidence — emotionally and physically

For best results, we recommend a course of 3–4 sessions, spaced a week or so apart.

What you might not know…

💡 Collagen levels in the vaginal wall drop just like they do in the face — and RF can help regenerate it without trauma or downtime.

💡 Non-surgical RF treatments like Exion are clinically proven to improve blood flow, hydration, and nerve sensitivity in intimate tissues.

💡 This treatment is completely non-hormonal, making it a good option if you can’t use oestrogen or are seeking a more natural approach.

Final thoughts

You don’t have to “put up with it”.
You don’t have to feel embarrassed.
And you absolutely don’t have to settle for a version of yourself that feels disconnected or uncomfortable.

At ERA, we’ve created a space where you can talk openly about how you’re feeling — and explore your options with no pressure, no judgment, and total privacy.

If you’re curious about whether Exion Intimate Health could help, you can book a confidential consultation with one of our experienced female practitioners. We’ll answer all your questions and guide you through what’s right for you.

📞 01844 698441
📧 info@eraclinics.co.uk
📍 ERA Clinic, 98 High Street, Thame, Oxfordshire

You deserve to feel good in your body — every part of it.