Which anti-aging injectable treatment is right for me?

Not so long ago, if you were considering an injectable treatment, then you’d probably just be talking about Botox or Dermal Fillers. Over the last few years the aesthetics industry has boomed and with it has come even more choice of products to address the signs of aging. But what do they all do, and […]

Which Facial Is Right For Me?

From our 20’s, every decade brings new skin challenges as our collagen and elastin starts to diminish, leading to facial aging. It follows therefore that the facial you used to have and love in your 20’s is no longer having the effects it used to in your 30’s, 40’s, 50’s or beyond. The rise of […]

How to prevent ingrown hair

Ingrown hairs appear as red, itchy bumps on your skin, which are uncomfortable and can be unsightly to look at. It’s a common problem which arises a where the hair has grown back under the skin following hair removal by, shaving, waxing or tweezing These hair removal methods can sometimes cause the hair to curl […]

5 Ways To Improve Lockdown Skin

Is your skin feeling drier than usual? When you look in the mirror does your skin look dull with more fine lines and wrinkles than usual? Have you lost your usual glow and started to rely on the light reflecting particles in your make up to restore your skin radiance…? Well, the (sort of) good […]

Help – My eyebrows are out of control!

Some of us are blessed with gorgeous brows but for the majority of us, tweezing, waxing, filling in (or filling out) with brow pencils is a daily ritual. There are many reasons why our brows appear to have a mind of their own, it can either be down to genetics, over-plucking, or as we age […]

Massage Matters

Massage has become a popular treatment for both men and women as a result of it’s many health benefits. There are 4 common types of traditional massage which can be used to treat specific areas of concern; What are the most common types of massage? Massage is a general term for pressing, rubbing and manipulating […]

12 Foods To Keep Your Skin Healthy

What we eat can have a huge impact on our general health and wellbeing, but latest research suggests that it can also affect the health of our skin, reducing aging and helping to protect our skin from damage by outside factors. In this blog we look at 12 of the best foods to keep skin […]

The Importance Of Polyphenols: Vegan Cacao Brownie Recipe

By Christie Newman, Nutritionist for elenzia elénzia Enhance, our nutritional supplement for cognitive health, contains a proprietary blend of polyphenols found in wild blueberry and French grape clinically proven to strengthen and support neurological function. Some may question, if the compounds found in two fruits that the majority of us love, why would we need […]

Best Acne Treatments To Help Get Rid Of It For Good

Acne is one of the most common and battled skin concerns, affecting men and women alike. You don’t have to be a teenager to suffer from acne, this stubborn skin woe can be as fierce during adulthood as it is during puberty, causing your skin to breakout in blemishes, pimples or zits. Whatever you call […]

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