Massage Matters
Massage has become a popular treatment for both men and women as a result of it’s many health benefits. There are 4 common types of traditional massage which can be used to treat specific areas of concern; What are the most common types of massage? Massage is a general term for pressing, rubbing and manipulating […]
12 Foods To Keep Your Skin Healthy
What we eat can have a huge impact on our general health and wellbeing, but latest research suggests that it can also affect the health of our skin, reducing aging and helping to protect our skin from damage by outside factors. In this blog we look at 12 of the best foods to keep skin […]
The Importance Of Polyphenols: Vegan Cacao Brownie Recipe
By Christie Newman, Nutritionist for elenzia elénzia Enhance, our nutritional supplement for cognitive health, contains a proprietary blend of polyphenols found in wild blueberry and French grape clinically proven to strengthen and support neurological function. Some may question, if the compounds found in two fruits that the majority of us love, why would we need […]
Best Acne Treatments To Help Get Rid Of It For Good
Acne is one of the most common and battled skin concerns, affecting men and women alike. You don’t have to be a teenager to suffer from acne, this stubborn skin woe can be as fierce during adulthood as it is during puberty, causing your skin to breakout in blemishes, pimples or zits. Whatever you call […]
What’s Hot in Aesthetic Treatments for 2020
Beauty is changing and the latest aesthetic treatments in the market are all about improving the way we look instead of dramatically changing it. Last year saw a significant shift in cosmetic procedures. More and more people are now looking for enhancement and not alteration, a trend which is contributing to the rise of non-surgical […]
Essential Guide To Hyperpigmentation: what is, what causes it and how you can treat it
Essential Guide To Hyperpigmentation: what is, what causes it and how you can treat it Uneven skin pigmentation is a very common skin woe, affecting both men and women of all skin types, at any stage of their lives. This condition is known as hyperpigmentation and occurs when a specific part of your skin darkens […]
Everything you need to know about Lip Fillers!
The perfect pout. Don’t we all want it? Full, symmetrical lips with a cupid bow to die for. The good news is that you can subtly improve the volume and shape of your lips and achieve a plumper and natural look. Gone are the days when lip augmentation was only for the rich and famous. […]
Laser Hair Removal: Is It Right For You?
Some people feel great about their body hair, they embrace it. At the end of the day, it’s only natural, and that’s fine. If you, however, love your skin feeling as smooth as silk and hydrated, you’ll love the benefits of Laser Hair Removal. There is nothing more annoying than spiky, new hair growth in […]
Four Anti-aging Treatments To Look Ten Years Younger This Christmas
So here we are again. Twinkly lights dress the shop windows, the crisp air is scented with tones of orange and spice and we, once more, see ourselves caught in the middle of the hustle and bustle of the festive season. Another year has gone by, another 365 days of happy or maybe not so […]
Are your toes sandal ready?
With Easter just around the corner and the promise of warmer Spring Days ahead, it’s time to start thinking about bringing our feet out of the long winter hibernation! Nail Fungus or Onychomycosis (on-ih-koh-my-KOH-sis) to give it it’s proper name, is a common condition that begins as a white or yellow spot under the tip […]