“HydraFacial vs EmFusion — Which One Does My Skin Actually Need?”
“My skin feels dull and tired — but I’m scared to overdo it.” “I want that post-facial glow, but my skin can be quite sensitive.”“I’m confused between all the facials out there — how do I choose?” Sound familiar? You’re not alone. One of the most common questions we hear is: “What’s the difference between […]
“Why Is My Skin So Sensitive — and What Can I Actually Do About It?”
If your skin suddenly reacts to everything — you’re not alone. Do you feel like your skin has changed? Maybe it’s dry, stingy, red, or tight after washing your face. Perhaps your trusted products now cause irritation. Or maybe your skin just feels… off. We speak to clients every day who say things like: “My […]
“Why Does My Skin Feel Thinner and Looser — and Can I Do Anything About It Without Fillers?”
“My face feels softer and less firm than it used to.” “I’ve lost that plump, springy feeling in my skin.”“I don’t want injectables — but I want to do something.” If this sounds like you, you’re not imagining it — and you’re definitely not alone. It’s incredibly common to notice subtle changes in your skin’s […]
“Why Didn’t Anyone Tell Me This Could Happen to My Body?”
Let’s talk about the changes no one warned us about. There are things we’re taught to expect from ageing — maybe the odd wrinkle, a few grey hairs, some stiffness in the knees. But what hardly anyone tells you is how much your intimate health can change, especially after menopause, childbirth, or during perimenopause. Things […]
Blog: “Feeling Puffy, Heavy or Bloated? Your Lymphatic System Might Be the Missing Link”
“I feel bloated all the time, even when I eat well.” “I’m constantly puffy around my ankles and knees.”“I’ve tried every diet but still feel heavy and sluggish.” These are the kinds of things we hear every day — especially from women in their 40s, 50s and beyond. If any of it sounds familiar, your […]
Men’s Aesthetic Treatments: What’s Really Worth It?
If you think aesthetic treatments are just for women, think again. In the UK, demand for men’s aesthetics has surged by over 70% since 2021 (British College of Aesthetic Medicine). More men than ever are quietly booking treatments that make them look fresher, sharper, and more confident — without the downtime or drastic changes. At […]
Davina McCall: Breaking Menopause Taboos and Championing Women’s Wellness
Davina McCall, the beloved television presenter, has become a powerful voice for women navigating the often confusing world of menopause. Her openness and honesty about the mental and physical challenges of this life transition have sparked a much-needed conversation, helping women feel empowered to take control of their health and happiness. Menopause and You: What […]
Your Menopause Symptom Checklist
Do you experience any of the following? (Remember, every woman’s menopause journey is different!) Understanding Your Menopause Symptoms Menopause is a natural part of ageing, but that doesn’t mean the changes it brings are easy to handle. The symptoms you’re experiencing are caused by shifting hormones, mainly the decline in oestrogen your body produces. It’s […]
Top 5 Menopause Supplements
As you navigate through the challenges of menopause, you may be looking for natural ways to manage your symptoms and maintain your overall health. We’ve compiled a list of the top 5 most popular supplements that can help you tackle the most common menopausal symptoms, so you can feel your best during this transformative time. […]
Natural Menopause Remedies: Myths, Truths, and Safety
As women approach menopause, it’s very common to look for ways to manage symptoms like hot flushes, night sweats, and changes in mood. While hormone replacement therapy (HRT) is one well-known option, many women are also interested in natural remedies. However, it’s important to be informed about the potential benefits and risks of these remedies […]